SERVICES
Prefer email? Contact
Free 20-Min Discovery Call – Men's Wellbeing Programme, Workshop enquires & 1-to-1 Coaching
A relaxed, confidential chat with Gary - a qualified Mental Health First Aider to explore how our workshops, programs, or one-to-one coaching could support you or your group.
You choose phone or Teams - whatever you’re most comfortable with.
Phone call - We will call you at the number you provide
Microsoft Teams - link will be sent after booking
Prefer email? Contact
4-Week In-Person Teens
Wellbeing Programme
x4 60 minute sessions
Wellbeing Talks + Boxing Fitness.
A powerful 4-week journey designed to support teens mental and physical wellbeing.
Prefer email? Contact
4-Week In-Person Men's
Wellbeing Programme
x4 90 minute sessions
Wellbeing Talks + Boxing Fitness.
A powerful 4-week journey designed to support men's mental and physical wellbeing.
Prefer email? Contact
4-Week In-Person Men's
Wellbeing Programme
x4 60 minute sessions
Wellbeing Talks + Boxing Fitness.
A powerful 4-week journey designed to support men's mental and physical wellbeing.
Prefer email? Contact
Wellbeing In-Person
Express Workshop
Men's Wellbeing Coaching
An engaging, workshop session focused on building mental resilience, emotional awareness, and everyday coping tools.
Led by Gary, a qualified Mental Health First Aider, this workshop creates a safe space for men to open up, reflect, and reconnect—without pressure or judgment.