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OUR SERVICES

Image by Yogendra Singh

01

Discovery Call - Free 15 mins

A relaxed, confidential chat with Gary - a qualified Mental Health First Aider to explore how our workshops, programs, could support you or your team.​

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Phone call - We will call you on the number you provide

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02

 In-Person

Young Adults Wellbeing Programme

90 minute sessions

Wellbeing Talks + Boxing Fitness Class

(All levels welcome)

 

A powerful 4-6 week journey designed to support young adults aged 16-25, with their mental and physical wellbeing

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03

Corporate Express Wellbeing Talk

Support your team’s mental wellbeing with practical tools to manage stress, build resilience, and feel more balanced during the working day. Tailored to your organisation

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Enquire now to book a session:

hello@mindtomotioncic.org

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04

Community Express Wellbeing Talk

Helping people feel better, cope better, and support each other. Practical wellbeing sessions designed to make a real difference in your community

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Book your session today:

hello@mindtomotioncic.org

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