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OUR SERVICES

Image by Yogendra Singh

01

Discovery Call - Free 15 mins

A relaxed, confidential chat with Gary - a qualified Mental Health First Aider to explore how our workshops, programs,  could support you or your team.

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​Phone call - We will call you on the number you provide

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Gary Hanley Founder of Mind to Motion CIC

02

4-Week In-Person

Men's Wellbeing Programme

x4 90 minute sessions

Wellbeing Talks + Boxing Fitness Class

(All levels welcome)

 

A powerful 4-week journey designed to support men's mental and physical wellbeing. 

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03

4-Week In-Person

Young Adults Wellbeing Programme

x4 90 minute sessions

Wellbeing Talks + Boxing Fitness Class

(All levels welcome)

 

A powerful 4-week journey designed to support young adults (men & women) mental and physical wellbeing. 

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04

Corporate

Express Wellbeing Talk

Support your team’s mental wellbeing with practical tools to manage stress, build resilience, and feel more balanced during the working day. Tailored to your organisation.

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Enquire now to book a session:

hello@mindtomotioncic.org

MIND TO MOTION CIC

05

Community

Express Wellbeing Talk

Helping people feel better, cope better, and support each other. Practical wellbeing sessions designed to make a real difference in your community.

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Book your session today:

hello@mindtomotioncic.org

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