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Mind to Motion CIC

Supporting Men and Boys Through Movement and Wellbeing

Welcome to Mind to Motion CIC

Focusing on men’s wellbeing programmes and talks, alongside school wellbeing sessions that help young people build resilience and confidence

Supportive community from the Mind to Motion mental health and boxing initiative

Mind to Motion CIC

We are a social impact community interest organisation dedicated to improving men’s and boys’ wellbeing - real support, real change - through both physical and mental health.

We provide relatable, down-to-earth programmes in the community, workplaces, and schools - from boxing-based fitness and group workshops, to wellbeing sessions and events.

Every penny we earn is reinvested into helping more men and boys build resilience, connection, and confidence to thrive.

My Story

Mind to Motion CIC was created in memory of our brother, who tragically took his life at the start of 2025. His loss opened our eyes to how many men find it hard to speak about their mental health.

We combine boxing with open, honest conversations to give men a space to move, connect, and look after their mental wellbeing.

It’s about real support, real strength, and knowing you’re not alone.

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Our Services

Ready to Run
Men's 4 Week
Wellbeing Programmes
Bringing men together to boost fitness, mental health, and connection in one powerful programme
School Wellbeing Programmes
Supporting young men to develop strength, focus, and self-belief through fitness and honest conversation
Ready to Run
Ready to Run
Mental Wellbeing Talks
Inspiring mental wellbeing talks designed to spark connection and resilience in workplaces, gyms, and community spaces
School Wellbeing Talks
Practical, empowering talks that help young people handle pressure, build resilience, and look after their wellbeing
Ready to Run

Contact us

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What We Do

Around mental health, offering men a chance to talk openly and honestly about their challenges
BREAK THE STIGMA
PROVIDE EMOTIONAL SUPPORT
Educate people to understand and manage their mental health
BUILD COMMUNITY
By fostering connections and creating a supportive network
CREATE A SAFE SPACE
For people to explore their feelings and support each other without judgement, shame, or expectation
IMPROVE PHYSICAL 
HEALTH
Boxing fitness sessions that promote physical strength and resilience

Our People

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"We're grateful to have been part of something truly meaningful - a 4 week men's wellbeing programme in partnership with Mind to Motion CIC"

Bute House Preparatory School

Clients We Have Worked With

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